Meet Cara Schrager
registered dietitian nutritionist
Cara Schrager is a Registered Dietitian Nutritionist based in Natick, MA. She has over a decade of experience in the field of Nutrition and Dietetics and specializes in Diabetes Education, Self-Management and Support. As a certified diabetes care and education specialist, Cara is up to date on the latest in diabetes and diabetes technology. Cara also has experience in a wide variety of nutrition counseling topics such as weight management, sports nutrition, GI disorders, cardiovascular disease and kidney disease. Cara implements research-based nutrition into her practice and tailors it to her clients in an accessible way.
Education & Credentials
- Registered Dietitian Nutritionist (RDN)
- Masters in Public Health
- Bachelors in Dietetics
- Certified Diabetes Care and Education Specialist (CDCES)
- Over 13 years of experience in nutrition counseling and education.
- Experience with public speaking and presentations at national conferences.
- Clinical research experience and published in scientific journals and textbooks.
- Interviewed on popular podcasts, featured on the local news, and quoted in magazines.
- Completed 1,200 hours of supervised practice to become a Registered Dietitian Nutritionist.
- Nearly a decade of experience as a certified diabetes care and education specialist
Nutrition Philosophy
What you eat is personal and should be individualized based on specific preferences, needs and health goals. I will work with you and help guide your food-related decisions to produce results that align with your personal health goals.